FIT REVOLUTION TEAM INTRODUCES INSANITY!

Have you ever seen an INSANITY infomercial with Shaun T? 

We are excited to announce that our Team of Instructors are now certified to teach this cardio-based conditioning program that was developed by Shaun T himself. INSANITY is based on the principles of MAX Interval Training which allows a person to beat the “stress adaptation response”, which normally happens when your body gets used to exercising at one level of exertion. INSANITY will push you to new training heights resulting in MORE calories burned, faster results, and a more efficient metabolism, a HAPPIER HEALTHIER YOU!

This shirt soaking workout is designed to provide a safe, challenging results-driven workout with nonstop intervals of strength, power, resistance and core training moves!

Anyone can do INSANITY as long as you can Dig Deep within yourself to take the challenge. All exercises have multiple modifications if necessary.

Everyone is welcome to our FIRST LAUNCH of this amazing program! You must register at www.fit-rev.com. This is selling out so register today! Free classes are being held on Monday, July 22 at 9:15am and Tuesday, July 23 at 5:30am.

INSANITY classes will be included in Fit Revolution's monthly membership through 2013! This is just another benefit of being a member of Fit Revolution.  For questions or to register for a class today, visit www.fit-rev.com or email michelle@fit-rev.com.