Health & Fitness
Free Stress Management Seminar Nearby November 16
"Identifying stress and options" is a free stress and pain management seminar set for Thursday, November 16, 6-7:00 p.m.

Stress is part of daily life. Stress management is less pervasive.
“Identifying stress and options” is a free stress and pain management
seminar set for Thursday, November 16, 6-7:00 p.m. in the conference room of
Costantino Realty Group, 1581 Main St, South Weymouth, MA 02190. The seminar is
limited to 20 people.
The session will be led by Rosemarie Lanchester, owner of ‘Everything You
Wish For’.
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What are the red flags for stress? Trouble sleeping? Anxiety?
Awaken and still fatigued? Suffering from surgery or health issues? Driven by
ambition and unable to gear down? Obsessing about finances? Yes, to any
of these questions indicate you may need new skills.
The workshop will outline how your body responds to stress on a physical
level; how to determine the ‘root’ cause of your pain and ways to heal
yourself; ways to get a great night sleep; and what muscle testing is and how
to use it daily.
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Lanchester is an Emotional Freedom Technique (Tapping) practitioner and has
numerous alternative health credentials including Certified Consulting
Hypnotist, Level lll Dowser, Level lll Yuen Method Practitioner, Negative
Energy Clearing Specialist, Level ll Reiki Practitioner, Certified Laughter
Yoga Leader and is a member of Association of Comprehensive Energy Psychology
(ACEP).
To register for the seminar or for more information, please call (508)
468-4506 or email DowserOne@aol.com.