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Community Corner

Free Tai Chi & Qigong Class at the Budokan in Plymouth

Colman Fink, Neighbor
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Free Tai Chi & Qigong Class at the Budokan in Plymouth

Qigong is a Chinese mind-body practice of aligning body, mind and breath for exercise, healing, meditation and energy cultivation. Tai Chi is just an advanced form of Qigong but its techniques are based on martial art principles. Join us for a free Tai Chi & Qigong class on Sunday Feb 23, 2014 at the Budokan Martial Arts Club in Plymouth. The training room is on the second floor of the building marked One Park Place. No prior experience is required.  For more details, please check the Martial Arts with Colman webpage. 

All are welcome! All participants are required to complete and sign a Budokan registration and release form. Please make sure that you arrive at least 10 minutes early to fill out the form.

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