Learn specific lifestyle habits that can biologically slow down the aging process. Find out the role our genes play in longevity and how recent research has discovered that some lifestyle decision in later life actually change our genes. This program benefits all ages but is particularly important for folks at mid-life (age 50-75) when investments in health and wellness provide significant improvements in longevity and vitality. The workshops will be held at the Burbank YMCA. Please sign up at the Welcome Center Desk. Members: $10 Non-members: $15
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