As part of National Active Aging Week (Sept. 20-25), the Burbank YMCA is holding a number of activities that encourage a healthy lifestyle and get individuals of all ages moving. On Tuesday, the following activities are offered.
- 8:30 a.m. to 10:30 a.m. Spinal Screenings with Chiropractor Mark Tierney (Burbank YMCA lobby)
- 6:30 p.m. to 7:30 p.m. Nia Sampler- Nia is combination of dance, martial arts and yoga.
