Ever wonder how to add more raw plant foods to your diet? Rawbert, New England's Premier Raw Foods Advocate & Chef, will be here to review 7 simple steps to get to a 70% or higher raw plant foods diet easily. He will discuss…
- Basic benefits of enzyme nutrient-rich raw plant-based foods
- Simple meal planning for Breakfast, Lunch, Dinner, Snacks and Green Smoothies
- Green Smoothie Principles
- How to eat seasonally on raw foods
- What seasonal cooked foods to add to your fall/winter diet.
Robert Reid, aka Rawbert, is the founder of 'Organic Garden Restaurant' in Beverly, MA - one of the first gourmet Rawfood Restaurants in the country, now 11 years in continuous operation! Visit their website at www.organicgardencafe.com to learn more!
