Join Salem Park, Recreation and Community Services and the Wicked Running Club for the 2nd Annual Salem RUN@WORK Day. The goal of RUN@WORK Day, presented by the Road Runners Club of America, is to encourage adults to get 30-minutes of exercise each day, in accordance with the Physical Activity Guidelines for Americans, either before work, during lunch, or immediately following work. RUN@WORK Day also encourages companies to help employees schedule time for physical activity. Incorporating exercise into one’s daily routine can markedly improve one’s overall physical health.
Date: September 21, 2012
Time: 12:00 pm
Location: Salem Common
Parking: On street parking available
Course: 3.1 mile fun run from Salem Common, to the Salem Willows and back.
Entry Fee: FREE!
Information: Contact tshort@salem.com or info@wickedrunningclub.com
Registration: Available online at http://tinyurl.com/2nd-Salem-Run-at-Work-Day or mail in application which can be downloaded by clicking here.
T-Shirts: Run@Work Day Shirts free for the first 100 applicants (sizes cannot be guaranteed)
Post-Run: Refreshments will be available
Website: www.wickedrunningclub.com/salem-runatwork-day
RRCA Runner Friendly Community: In 2011 Salem was designated as a RRCA Runner Friendly Community
Sponsors: North Shore Road Race Guide and Salemroadraces.com
