CHILDREN'S YOGA MOVEMENT
This is an ideal age for children to begin a yoga practice! Your child will explore body coordination and strength by moving in and out of developmentally appropriate, fun yoga poses. A vibrant and imaginative environment is created through the use of music, props and storytelling. Your child will develop body awareness, good listening skills, and cooperation, learn a little bit about breath control, and start to find inner peace and calmness on their own. Parents welcome to join in!
