What is MMAXOUT?
Have you ever wondered how professional fighters prepare for a fight? Designed to get you "fighting fit", MMAXOUT combines the elements weightlifting, cardio, calisthenics, circuit training, kickboxing and mixed martial arts to offer a varied, but rigorous, strength and conditioning program for athletes of all levels.
Who is MMAXOUT for?
It doesn't matter, weekend warrior or cage fighter, we understand that athletes are, quite simply, athletes. The intensity, the frequency workouts and the pressure may vary, but we're all looking for the same thing, a workout that pushes the limits of our physical, mental and spiritual boundaries. Serious competitors and recreational athlete alike… even the bookclub… if you bring your heart and the right attitude, we'll provide the rest. MMAXOUT is the ideal workout, regardless of experience, skill or fitness level.
Why MMAXOUT?
MMAXOUT is a safe, fun and intense workout designed to push you to exceed your own expectations. With a team of world-class trainers and a fully equipped training facility, we'll work with you to first understand your fitness goals, establish a baseline, and then show you how to beat your own expectations. MMAXOUT -- push yourself further than you thought, but not faster than you actually can.
Find out what's happening in Salemfor free with the latest updates from Patch.
Due to class populatrity space is limited to 15 people a class. You must sign up class space at the front desk. If you do not sign up for a space in class you are not guaranteed a space.
non-members are welcome as walk-in basis (space not guaranteed)
Find out what's happening in Salemfor free with the latest updates from Patch.
- Tuesday 6 - 7pm
- Wednesday 7 - 8pm
- Thursday 6 - 7pm
- Saturday 9 - 10am
Check DWMMA Calendar for updates on schedule:
