Tap into your internal healer with the use of Restorative Yoga. Relax deeply with gentle restorative poses, hands on massage by Sarah Haase of Shanti Bodywork (www.shantibodywork.com), chilled lavender eye pillows and essential oils. Relax the Body, Release the Mind, Renew the Spirit This months Theme: Discipline your mind With every thought, every word, every action, we chose what we wish to call forth in life.
Please go to Yogasakti to sign up. Date: Saturday, February 12th 5:30-7:30PM.
