Neighbor News
Free Couch to 5k Training Program
A free couch to 5k at the Windham Rail Trail starts this Tuesday, May 3rd at 6pm
Couch to 5k Training
Program
Sponsored by the
Greater Derry Track Club
Who can participate: Anyone who is interested in training for a 5k
(3.1 mile) road race. Free babysitting available
Cost:
FREE to all participants.
Find out what's happening in Salemfor free with the latest updates from Patch.
When:
Tuesdays at 6pm and Saturdays at 8:30 starting May 3rd through
July 4th (race day).
Where:
Windham Rail Trail 6 Depot Road Windham, NH (off of Windham Road on the
Derry/Windham border)
Find out what's happening in Salemfor free with the latest updates from Patch.
What is the 5k I will be running? Run for
Freedom 5k, www.gdtc.org/runforfreedom
or the Windham Rail Trail Fast and Flat 5k on Sunday, June 8th
What do I need to do to participate?
Please go to www.gdtc.org to print and send
the registration form (the application is on the bottom of the main page)
Special Thanks to: The Windham Rail Trail Alliance,
www.windhamrailtrail.org, Derry Medical Center, Pare Law Firm, Benjamin Nutter Architects, and Body and Mind Physical Therapy
Contact:
John McGarry, Director of Community Relations, Greater Derry Track Club jcmcgarry@comcast.net
