How to Make Water and Dairy Kefir

Learn how to prepare this refreshing, effervescent drink that contains over 40 strains of probiotics. 

We'll taste both varieties and you will get to start your very own batch of kefir to bring home and continue to culture for you and your family.

Kefir grains are living organisms and they need to be fed and cared for. In return, they will gift you with an amazing longevity elixir.

Workshop Includes: Kefir education, starter Kit, and directions
Cost: $40.00 
Time: 6:00-8:00p.m.

Due to advanced preparation, a response is greatly appreciated. 

Register here or call Dawn at 774-991-0695

for more information visit:
http://eatyourselfhealthy.webs.com/kefir.htm