Just imagine having more energy throughout the day, enjoying cooking for your family, craving the "right" foods, feeling empowered at the grocery store, feeling good about yourself and the food you eat, achieving weight loss that lasts a lifetime.Â
Welcome to Food Becomes You 101Â
During the program you will ...Â
- Learn to love whole foods like vibrant veggies, glorious grains, and green smoothies Â
- Create strategies to avoid freaky fats and sinister sugarÂ
- Feel the power of group support and build commitment to sustain healthy choices
- Experience tasty treats and leave armed with healthy recipes to feed yourself and your familyÂ
How, when and where? ... Â Â Â Â
Find out what's happening in Seekonk-Swanseafor free with the latest updates from Patch.
·     Six Thursday's starting January 30th (no class 2/20)
·     7 pm - 8.30 pmÂ
Find out what's happening in Seekonk-Swanseafor free with the latest updates from Patch.
·     $180 per person
Small group setting – space is limited. Please sign up at the store or by emailing us at foodbecomesyou@hotmail.comÂ
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Claire and Bonnie are Certified Health Coaches who received their training at the Institute for Integrative Nutrition in New York City. Â They are a dynamic duo who met at school and formed Food Becomes You, a program helping people reconnect with wholesome, minimally processed, REAL food. Â With their combined knowledge, their warm approach and their sense of humor, Bonnie and Claire share a passion to inspire you to change your life through food. Â
