Mindfulness

On Saturday
March 1 at 10:30am, Kol Tikvah member Laurie Silver, LICSW will share an hour
of mindfulness practice. This event is open to the public. Silver states: “This
morning you will be introduced to and guided in a brief practice of
mindfulness. You will need no special equipment or dress to practice
mindfulness. Come as you are and prepare to fall awake. When you arrive at Kol
Tikvah, hang up your coat and please take a seat in the sanctuary. I will try
to begin promptly. Whenever you arrive, slip in and join the group. Welcome to
the moment!” Temple Kol Tikvah, the “little temple with a big heart,” is
located at 9 Dunbar Street in Sharon. Handicap accessible.