Aerial Core Class Elevates Workouts in the South End

At Swet Studio Swet Studio™ , in Boston's South End, athletes and novices alike can learn how to use the aerial silk hammock literally to elevate their core workouts to the next level. Through muscle isolation, integration, and deep stabilization, this fast paced aerial core class helps sculpt a solid center and build stamina.

Taking an out of the box approach is nothing new for Swet Studio™. The Boston aerial and fitness club, located at 480 Tremont Street in the heart of the South End, takes pride in being anything but average. With a loft-like industrial lounge space, soaring purple cathedral ceiling, and a stylish lighting and sound system, Swet Studio™ is unique. The Studio's motto is "Get Fit, Stay Social." According to Bugarian born fitness guru, Silviya Mihyalova, the studio was created with belief that it should be more than just a place to go and workout, but a place to make friends, who share common interests and an active lifestyle.

In addition to its aerial core workout classes, the cutting edge Boston fitness studio offers a diverse array of group fitness classes, such as Indo-Row (indoor rowing), taught by certified instructors. Swet Studio™ is also proud to offer Boston’s only licensed AntiGravity® (aerial yoga) and AIRbarre® (aerial barre) classes, offered by certified instructors versed in the principles, technique, and philosophy of the exciting aerial program. Founded by the world renowned gymnast and aerial choreographer, Christopher Harrison, AntiGravity® has already swept the West Coast, New York, and Europe, and is featured in exclusive venues such as Madonna’s Hard Candy Fitness and Richard Branson’s Virgin Active.