AntiGravity Fundamentals is a Great Class for First Time Aerial Yoga Flyers

Swet Studio ™ , located on Tremont Street in the South End, offers Boston’s only licensed AntiGravity® aerial classes, offered by certified instructors versed in the principles, technique, and philosophy of the exciting aerial program.

Founded by the world renowned gymnast and aerial choreographer, Christopher Harrison, AntiGravity® has already swept the West Coast, New York, and Europe, and is featured in exclusive venues such as Madonna’s Hard Candy Fitness and Richard Branson’s Virgin Active. After hanging silk first emerged as a performance art, Harrison redesigned it to create the “silk hammock,” which facilitates a unique workout with inventive body movement.

“It is phenomenally cool,” says Mihaylova. “The first time I experienced being suspended in the AntiGravity ® Hammock, not only did my body feel like it was realigned and in balance, but it was a full-body workout.” According to Mihaylova, first time flyers are welcome.

Swet Studio's Group Class Description for AntiGravity Fundamentals includes the following:

"Open up your mind to this new beginning, suspend your disbelief and enjoy the flight. With AntiGravity® FUNdamentals class you will discover the power, excitement and pure joy of moving freely in all directions of open space. You will learn sequences from the AG SunSalutation Series, Flying Dog Series, Swinging Abs and more. Remember, your health is your wealth."

In harmony with its aerial yoga regimen, and a wide variety of other group fitness classes, Swet Studio™ also offers a floating, guided mediation class called Levitation, where you can relax and experience the calm of guided meditation, while suspended in a floating silk hammock. Whether your boss is ticking you off, your kids are driving you crazy, or you are just on edge, this 30 -45 minute class allows for escape from the pressures of daily life.

Group classes are offered daily at Swet Studio.