PranaVayu Yoga is a complete yoga style with an innovative system of skeletal alignment, accelerated practice techniques, and Buddhist-inspired meditations. The system aims to foster happier, healthier and more connected lives through yoga and dedicated action off the mat.
PranaVayu is intense, focused, and purpose-driven while simultaneously being uplifting, unconventional, and light-hearted.
✴All levels welcome! $5, cash only. Just show up!
✴Mats are available to use free of charge.
✴Direct any questions to smithmeredithe@gmail.com
✴South End Yoga is located on the back of West Concord, off of Newland St. (Alley)