Join Us At The Barre For A Wealth of Health!

MORE FOR THE CORE... BUTTS & GUTS This Class Is NUTS!

The hottest workout is on the ballet barre. Sculpt, tone and lengthen the whole body with strength and flexibility. These controlled rhythmic moves target the pelvic floor, stomach, butt, thighs, calves and arms. A dancer knows the importance of lifting up and out of the spine. But you don't have to be a dancer to get a dancer's body. For beginners, the weekend warrior or workout veterans this class will challenge you on every level. Finish it off with mat Pilates.

Walk-ins Welcome $15 More info. Call 508 208-6884