Today is my first day of the Ultimate Reset. Yes, I don't actually start until Wednesday but I'm going out to do my shopping and begin my prep work.
If you're not sure what the Ultimate Reset is, it's a 21-day food detox. You're eating the whole time but a lot less calories than you're normally used to. And, you're changing your diet to be vegetarian. You're probably asking "Why the heck is she doing this?!" Well, I'll tell you.
The Ultimate Reset is a healthy detox where you are essentially giving your inner body a workout. You're changing your nutrition so your body works the way it's supposed to and getting the nutrients it's supposed to.
Nowadays we are in such a hurry up and go type of lifestyle that a lot of us not eat good good anymore...myself included. Instead we fast foods, processed foods and junk that our bodies don't know how to process. The Ultimate Reset will show me what real food tastes like and remind me why fruits and veggies should be a big part of what I eat everyday.
No, this is not a diet. It's a lifestyle change. Want to join me??
