Sports

FitWalk – Full Speed Ahead

Our lively FitWalk group gets going again on Tuesday, September 11 at 10:00 AM at the Sudbury Senior Center.  Board of Health Nurse, Allison Latta leads this group across the street to the Haskell Field 1 mile loop.  The walk includes light stretching and toning exercises.  Bring your walking shoes and hat!  The ultimate goal of the FitWalkers will be to participate in the Senior Stride on Sunday, October 28 at noon.  In the event of inclement weather, the group meets inside to focus on strength, flexibility and balance.  Call the Sudbury Senior Center for more information at 978-443-3055.  Free.

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