Youth Wrestling Clinic

Free Youth Wrestling Clinic Saturday November 5 12:30-2:00 PM at Pride Group Fitness - 31 Union Avenue Sudbury.

The clinic is appropriate for ALL elementary and middle school students (Grades 1-8) and will be run by current LS Wrestling coach Eddie Murray and assisted by members of the LS wrestling team.  No prior wrestling experience is necessary.

Schedule - 12:30 to 2:00 PM

• Warm up for wrestling: jumping rope, bridging, and shadow wrestling
• Neutral fundamentals: stance, hand fighting, set ups and three shot (Single Leg, Double Leg, High C) drills
• Bottom fundamentals: hand control, stand ups
• Top fundamentals: break downs, half, arm bar
• If time, 1 or 2 live matches

Proper attire is wrestling shoes (if available), gym shorts and T-shirt.

About Coach Murray: Eddie is the current wrestling coach at Lincoln-Sudbury and a 2004 NCAA All-American from Ursinus College where he had been ranked as high as second nationally. While at Ursinus, he was an Academic All-American, a 4x national qualifier and 4x Centennial Conference champion. Prior to LS, he has coached high school wrestling for state champion Absegami High School in South Jersey, as well as coaching wrestling to all ages and abilities in both Australia and Denmark.

For more information check www.sudburywrestling.com or email sudburyyouthwrestling@gmail.com