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Impact Functional and Sports Training Launches Balanced Habits KICK START Nutrition Program

Sudbury's most well-known personal training companies, Impact Functional and Sports Training, begins its nationally known fat loss program

Impact Functional and Sports Training Launches Balanced Habits KICK START Nutrition Program

Sudbury, MA. – On 1/20/17 one of Sudbury’s most well-known personal training companies, Impact Functional and Sports Training, will begin its nationally known fat loss program called Balanced Habits KICK START. When people register for their KICK START program they will receive 4 weeks-worth of menus, a grocery list, easy to follow recipes, and group activities just for KICK START participants. Balanced Habits KICK START nutrition program is the “new wave” in nutrition. The program is growing across North America for two synergistic reasons:

1. Participants report getting better results faster than with any other nutrition

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program, and

2. People learn while doing the program. This explains why they stick to it and get

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better results.

“This is the 6th time we’ve run this challenge and we are very excited about this program and so is the community,” says Beth Concaugh, owner, Impact Functional and Sports Training. “America’s girth is growing because everyone is so busy and time-crunched. They struggle to fit traditional good eating habits into their day, and when pressed, it’s the first thing they drop,” Carolyn Fetters, the Creator of Balanced Habits , says. “The problem is a lack of knowledge, accountability, camaraderie and support within a structured environment. When you can start your day with good nutrition before anything else can interfere, and keep it simple by going back to the basics, you are more likely to succeed all day. Also, when you add a structured environment of supportive people, participants really thrive,” says Fetters.

“Combine that with my 20 years of exercise and nutrition history and experience, and I’ve created what I believe will be the fastest growing weight loss program around,” exclaims Fetters.

Balanced Habits KICK START lasts 28 days. “That’s all it takes for anybody to become empowered with the habit of good nutrition, and to be on their way to a lifetime of good health,” explains Fetters. “We love the fact that most people continue with the program after the four weeks because they love the recipes, the increase in energy and it just plain works! We’re completely confident in our ability to provide everyone with good sound nutrition no matter what the condition,” Fetters concludes.

People of all ages and fitness levels are welcome. The “progressive programming” of the KICK START is perfect for everyone. For more information and to register for our next KICK START, visit: http://impactfast.balancedhabits.com

Carolyn Fetters –

As an athlete, Carolyn brings her experience of conditioning and nutrition to the many different clients at The Training Spot. Her 20 years in counseling nutrition clients and as the developer of the KICK START™ makes Carolyn uniquely qualified to help people in the challenges of healthy living. Some of Carolyn's accomplishments include:

· Co-owner of The Training Spot

· Co- owner of Balanced Habits Nutrition Coaching

· AA degree in Adaptive Fitness from Orange Coast College

· Studies in Sociology from UCLA

· Continued education in Fitness/Nutrition at SMCC/UCLA

· Self-published author of two cookbooks

· Mother of four children

· Developer of the TakeDown LifeStyle™, now Balanced Habits LIFE

· Developer of the TakeDown Challenge ™, now Balanced Habits KICK START

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