Is diabetes preventing you from really living? Springwell is sponsoring a free 6-week Diabetes Self-Management workshop for local seniors. Learn how to make lifestyle changes that can prevent or delay diabetes complications, prevent low blood sugar, improve medication management, administer foot care remedies, increase energy levels, and reduce stress.
6 week class runs Mon, Mar 21 – May 2. 1 – 3:30 pm at Waltham Senior Center. Class space is very limited. Call 781-899-7228 or 718-314-3499 to register. Class is free and funded by a grant from Tufts Health Plan Foundation.
