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Candlelight Restorative Yoga at LotusStudios

Sunday, March 29th, 2015 6:00 - 7:30PM Restorative yoga, accompanied by live music, to soothe, calm and get ready for the week ahead

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LotusStudios yoga+cycling, Neighbor
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Rest and restore with Penny Foote in this 90 minute Restorative Yoga practice, accompanied by live music. Heavy use of props and lots of hands on assists make this a wonderful way to wind down your weekend and prepare for the week ahead.

Restorative Yoga is a form of yoga that seeks to achieve physical, mental, and emotional relaxation with the aid of props (blankets, blocks, straps, bolsters, etc…). This form of yoga provides healing for both body and mind, and is especially useful when you need to eliminate fatigue and stress.

Register online here

LotusStudios yoga+cycle
16 Boston Post Road
Wayland MA 01778
508.358.6616 | lotusstudiosyogacycle@gmail.com
http://lotusstudiosyogacycle.com

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