Leslie Worris of the Wellness Alliance teaches this 4-week chair yoga class during the month of January. This exercise class will explore a variety of yoga poses, both sitting and standing with a chair assist.
Pre-registration is required.
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Kumon Math and Reading, NatickThis post was contributed by a community member. The views expressed here are the author's own.
Leslie Worris of the Wellness Alliance teaches this 4-week chair yoga class during the month of January. This exercise class will explore a variety of yoga poses, both sitting and standing with a chair assist.
Pre-registration is required.
The views expressed in this post are the author's own. Want to post on Patch?