Leslie Worris of the Wellness Alliance teaches this 4-week chair yoga class on Wednesdays beginning May 23. This exercise class will explore a variety of yoga poses, both sitting and standing with a chair assist.
Pre-registration is required.
This post was contributed by a community member. The views expressed here are the author's own.
Leslie Worris of the Wellness Alliance teaches this 4-week chair yoga class on Wednesdays beginning May 23. This exercise class will explore a variety of yoga poses, both sitting and standing with a chair assist.
Pre-registration is required.
The views expressed in this post are the author's own. Want to post on Patch?