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Neighbor News

Learn to improve your energy with a 5 minute routine

1/30, 9-11am, at Roots and Wings Healing Arts Center in Natick, Cost: $39

Intro to Eden Energy Medicine 5 minute Daily Energy Routine

Learn the basics of Eden Energy Medicine in this fun, interactive and enormously useful class. The class will cover the exercises that are part of Donna Eden’s 5-minute Daily Energy Routine. Potential benefits include increased energy and vitality, better sleep, improved memory, less stress and pain, enhanced inner peace, greater confidence and a strengthened immune system.

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