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Inspired Purposeful Living: A 6-week session at SOHUM Yoga and Meditation Studio starting Saturday, Aug 5
Join us for 6 weeks as we use meditation and related techniques to bring about personal transformation in our lives. Saturdays 9-10am.
Inspired Purposeful Living (6-week session)
Living with Inspiration, Joy and Purpose
New 6-week session starts Sat, Aug 5, 2017.
We all want to live our life on purpose, but it is not always easy to find one's purpose or to cultivate the attitude and discipline required to follow it. In this 6-week session we will use mindfulness and related techniques to find inspiration and purpose in our lives. The goals of this 6-week session are:
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- To feel more inspired and motivated
- To find a greater sense of happiness and contentment in our daily life
- To improve our relationships
Each class will include some meditation followed by group discussion of exercises to do during the rest of the week to bring about the desired goals. We will also track our progress towards the above-mentioned goals during the 6-week session.
Pricing: $89 for 6-week session. Drop-ins welcome.
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To learn more about SOHUM, visit sohum.org
