Neighbor News
Yoga for Teens & Preteens / 7-week session with Deb McGonnell, Saturdays 10:30-11:30am starting Jan 14 at SOHUM
Get your teens off to a healthy start with a 7-week session of Yoga for Teens and Preteens starting Sat, Jan 14 at SOHUM. www.sohum.org

Stretch and find your inner strength
- Ever think you might like to try yoga? Already a practicing yogi?
- Are you wondering what it might do for you? Yoga has been proven to increase strength, balance and flexibility of the body.
- Wouldn’t it be great to improve your ability to focus, concentrate and pay attention, too?
- Why not reduce stress, improve creativity and experience real relaxation while having fun!
- Join your peers and learn proper alignment, breathing techniques and the practice of yoga.
For boys and girls ages 11-18.
Pricing: $98 for 7 week session. Pre-registration required.