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Neighbor News

Yoga for Teens & Preteens / 7-week session with Deb McGonnell, Saturdays 10:30-11:30am starting Jan 14 at SOHUM

Get your teens off to a healthy start with a 7-week session of Yoga for Teens and Preteens starting Sat, Jan 14 at SOHUM. www.sohum.org

Stretch and find your inner strength

  • Ever think you might like to try yoga? Already a practicing yogi?
  • Are you wondering what it might do for you? Yoga has been proven to increase strength, balance and flexibility of the body.
  • Wouldn’t it be great to improve your ability to focus, concentrate and pay attention, too?
  • Why not reduce stress, improve creativity and experience real relaxation while having fun!
  • Join your peers and learn proper alignment, breathing techniques and the practice of yoga.

For boys and girls ages 11-18.

Pricing: $98 for 7 week session. Pre-registration required.

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