Health & Fitness
12 Weeks to a Healthier You
Looking for a healthier lifestyle? You can receive encouragement, wellness checks and even have the chance to win cash prizes -- all for $2 a week. Take the challenge and get healthy!
Are you ready to keep at least one of those New Year resolutions?
If you promised that you'd lose weight, monitor your health or tackle a bit of exercise, then the upcoming Chelmsford Health Challenge might be the perfect program for you.
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Starting April 13 and running for 12 weeks, you can be part of the Chelmsford Health Challenge for the cost of $2 a week per person. The Challenge will be a friendly, supportive environment where you'll get lots of encouragement and education.
Each week's session will feature a guest speaker and wellness checks. Each participant will receive a food journal and weekly health checks on blood pressure, weight and body mass index.
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To make the Challenge even sweeter, there's a chance to win cash prizes!
The challenge will take place at the Chelmsford Senior Center located at 75 Groton Road, Chelmsford. All are welcome -- participants do not need to live in Chelmsford to participate.
To register, phone 978-251-0533. The deadline for registration is March 26th.
Step into Spring with confidence and improved health -- and if you're lucky, you might even win one of the cash prizes which will put a jingle in your pocket. And even better, you'll have a new bounce in your step!