Liz Weiss, author of the new cookbook, NO WHINE WITH DINNER: 150 Healthy, Kid-Tested Recipes from The Meal Makeover Moms and THE MOMS' GUIDE TO MEAL MAKEOVERS, is a busy mom who understands the challenges of feeding families well and getting meals on the table quickly. Liz will share her secrets for preparing and giving family-friendly recipes a healthy makeover, and she will discuss how fast food, processed convenience foods, and super-sized portions are sabotaging the American diet. She'll provide ideas for adding kid appeal to fruits, veggies, whole grains, and main meals and will offer tips for getting picky eaters of all ages to try a variety of nutritious new foods.