Train and Eat Like the Pros

This program is the next installment of the "Let’s Move Westford" campaign, and is co-sponsored by the Westford Health Department, Westford Parent Connection, and ProSports Therapy of Westford and Waltham. Admission is free.  Call the Westford Health Department at 978-692- 5509 with any questions.  No registration is required.

Celtic staff will present an enlightening evening during which you will learn how professional athletes attain ultimate fitness. Have you ever wondered how the pros eat or how they train to compete at at the elite level? Do you wish you knew what to eat, and how to eat, to support your own training goals? Are you confident that your training program is providing optimal results?

Please join presenters,  Director of ProSports Training and Boston Celtics Strength and Conditioning Coach, Bryan Doo, MEd, CSCS and ProSports Therapy Consultant and Boston Celtics Nutritionist: Joan Buchbinder,. MS, RD. as they teach you the secrets of the Celtics and how to eat to support your training goals and achieve the results you want.

Whether you are a weekend warrior or a competitive athlete, this presentation will help to dispel the myths  and misconceptions that are holding you back. There will be a panel discussion followed by a question and answer period.