Step Forward Physical Therapy is a specialized physical reha

Step Forward Physical Therapy

Step Forward Physical Therapy provides one-on-one, performance-based physical therapy in Westford for all orthopedic and sports injuries, with specialties in running and pelvic floor health. Services include RunEasi running evaluations, sports rehabilitation, pelvic floor therapy for all genders, manual therapy and dry needling. In network with select insurance plans; out-of-network care with superbills provided. Led by founder Fatema Kanchwala, the clinic provides expert physical therapy and sports medicine services designed to help patients recover from injuries and regain functional movement. The practice serves a diverse range of clients, from athletes seeking performance coaching to individuals navigating pregnancy and postpartum recovery. The clinic offers a comprehensive suite of services, including manual therapy, gait training, and specialized pelvic health care. With over 10 years of clinical experience, the team utilizes advanced techniques such as dry needling, laser therapy, and cupping to address pain and restore function. They also provide professional running evaluations and injury screenings, ensuring that treatment plans are tailored to the specific needs of each patient. Patients can expect a high level of care through 1:1 personalized sessions that prioritize thorough diagnostics and strength-led rehabilitation. By focusing on the root causes of pain rather than just symptoms, Step Forward Physical Therapy builds a supportive environment that empowers individuals to return to their daily activities and athletic goals with confidence.

Middlesex County

Chris Rhatigan

Boston Metropolitan Area

Westford

Massachusetts

Step Forward Physical Therapy provides one-on-one, performance-based physical therapy in Westford for all orthopedic and sports injuries, with...

Established in 1985, Heavey Quinn Irish Dance provides exper

Heavey Quinn Irish Dance

Established in 1985, Heavey Quinn Irish Dance provides expert Irish dance instruction across the Greater Boston, Merrimack Valley, and Metrowest areas. With dedicated studio locations in Chelmsford and Natick, Massachusetts, the school offers a welcoming environment for students of all ages and skill levels to explore traditional Irish dance. The curriculum focuses on authentic techniques, including the Reel, Jig, Hornpipe, and Ceili, while immersing students in the rich history and culture of the art form. Programs range from the Jump'n Jig preschool course and recreational classes for fitness and enjoyment to intensive competitive training for those pursuing championship-level performance goals. Heavey Quinn Irish Dance is recognized for its supportive community and commitment to building student confidence, athleticism, and focus. New students are invited to experience the program firsthand by claiming a complimentary trial class, ensuring a perfect fit for every aspiring dancer.

Chelmsford

Established in 1985, Heavey Quinn Irish Dance provides expert Irish dance instruction across the Greater Boston, Merrimack Valley, and Metrowest...

JunkBros978 is a professional junk removal and debris remova

JunkBros978

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for residential and commercial clients throughout Westford and the surrounding areas, operating Monday through Friday from 7:00 am to 5:00 pm. Specializing in the efficient removal of unwanted items, the team handles a wide variety of materials including old furniture, household appliances, yard waste, and construction debris. Their expertise lies in providing a hassle-free experience, ensuring that clutter is cleared quickly while maintaining a friendly and professional approach to every job site. Customers can trust JunkBros978 for their commitment to eco-friendly disposal practices, which prioritize recycling and donating items to minimize environmental impact. By choosing this local service, clients can expect punctual, reliable support and a dedicated team that manages the heavy lifting to restore order to their space.

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for...

Mass Auto School provides comprehensive driver education pro

Massachusetts Auto School LLC

Massachusetts Auto School provides comprehensive driver education programs across multiple Massachusetts locations, including Westford, Billerica, Chelmsford, and Tewksbury. With over a decade of experience, the school focuses on helping students develop the confidence and awareness necessary to become safe, cautious drivers on the road. The school offers a full range of services, including structured teen driver education, private adult driving lessons, and the state-mandated two-hour parent class. Their teen program features 30 hours of classroom instruction, 12 hours of behind-the-wheel training, and 6 hours of observation, while adult lessons provide flexible scheduling with convenient home or workplace pick-up and drop-off options. Students can rely on a professional team of instructors who are fully certified by the Massachusetts Registry of Motor Vehicles and have passed rigorous background and CORI checks. With 24/7 online scheduling and flexible class options, Mass Auto School ensures a convenient and high-quality learning experience for every student.

Massachusetts Auto School provides comprehensive driver education programs across multiple Massachusetts locations, including Westford, Billerica,...

Cardinal Pediatrics

We are thrilled to welcome Dr. Cowenhoven to Cardinal Pediatrics!!! Dr. Cowenhoven completed her residency at the Boston Combined Residency Program, training at two of the nation’s leading institutions in pediatric care: Boston Children’s Hospital and Boston Medical Center. She is deeply committed to child health and is a firm believer in the concept of "food as medicine," helping families establish healthy habits from childhood onward that last a lifetime. Welcome, Dr. Cowenhoven!

We are thrilled to welcome Dr. Cowenhoven to Cardinal Pediatrics!!! Dr. Cowenhoven completed her residency at the Boston Combined Residency Program...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

To begin your Kitchen or Bath Renovation, visit our Showroom

Custom Bath of Nashua

Custom Bath of Nashua is a premier bathroom and kitchen remodeling specialist located at 175 Amherst St in Nashua, NH. Serving homeowners throughout Southern New Hampshire and Eastern Massachusetts, the company provides comprehensive renovation services from its showroom, which is open seven days a week. With over 900 successful projects completed in the last five years, they have established a strong reputation for reliability and professional craftsmanship in the region. The company specializes in full-scale kitchen and bathroom transformations, including tub-to-shower conversions, custom cabinetry, and high-quality countertop installations using quartz, granite, and porcelain. Their expertise extends to specialized features such as radiant electric heated floors, tiled shower walls, and modern lighting solutions. By employing a dedicated team of 22 in-house workers rather than relying on subcontractors, they maintain strict control over project quality and timelines. Customers can expect a transparent and collaborative experience, starting with a free in-home consultation that includes professional measurements and detailed computer renderings of the proposed design. Backed by over 160 five-star reviews, Custom Bath of Nashua ensures peace of mind by providing itemized price quotes and consistent, high-quality workmanship for every renovation.

Hillsborough County

Tony Schinella

Nashua

New Hampshire

Custom Bath of Nashua is a premier bathroom and kitchen remodeling specialist located at 175 Amherst St in Nashua, NH. Serving homeowners...

Keystone Montessori School

Since 1998 Keystone Montessori School has been providing an authentic Montessori education that's affordable and priced competitively with local daycare centers. We serve ages 3 months through 6th grade, with year-round care options, before &amp; aftercare, enrichment, and after school programs. There are several ways to learn about Keystone. We invite you to visit our website to learn more and to schedule a visit. Come visit Keystone to see the difference between Montessori and traditional daycare. Our dedicated team of Montessori trained educators are looking forward to meeting you!

Since 1998 Keystone Montessori School has been providing an authentic Montessori education that's affordable and priced competitively with local...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of 5-Star Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. Book online: www.DenommeePlumbing.com Text to Schedule Simply text 8572269140 to quick and easily book system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

Over Four Generations of 5-Star Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We...

AlligatorShot boutique tennis academy

AlligatorShot is a boutique tennis academy based at Acton Racquet Club in Acton, Massachusetts, offering year-round programs for juniors and adults, from beginners to competitive tournament players. Our proprietary 360° Training System integrates technical, tactical, physical, and mental development. Every session has a purpose, with structured training plans, individual goals, and ongoing evaluation to help players understand their progress and take the next step. Led by internationally certified coaches with decades of experience, our junior pathway takes players from their first tennis experiences in COCOS through competitive development and preparation for USTA, ITF, and college tennis. Adults can develop their skills through group training, private lessons, and competitive play. Our AlligatorShot Club League gives players opportunities to put their training into practice, build confidence, and become part of a connected tennis community. We develop complete players, supporting their growth, discipline, independence, and love for the game—on and off the court. We Are Real Tennis.

Jamie Gatlin

Acton

AlligatorShot is a boutique tennis academy based at Acton Racquet Club in Acton, Massachusetts, offering year-round programs for juniors and adults...

Tranquility Wellness Center

Tranquility Wellness Center is a community-focused wellness facility located at 235 Littleton Road, Unit 2, in Westford, Massachusetts. The center provides a peaceful, home-like environment designed to support individuals in their personal health journeys through a variety of integrative and complementary services. By prioritizing a supportive atmosphere, the center aims to empower clients to take an active role in their own well-being. The center offers a diverse range of services, including massage therapy, primary care, sound meditation, Reiki, and specialized coaching. Practitioners focus on treating the whole person rather than just individual symptoms, utilizing techniques such as breathwork, reflection, and body treatments like those found in The Fire Room. They also host educational classes and workshops to help clients adapt and grow through knowledge and practice. Clients can expect a highly personalized experience where practitioners take the time to listen to each individual's unique story. By combining professional expertise with a compassionate, non-clinical approach, Tranquility Wellness Center helps guests achieve a sense of balance and completion in their physical, mental, and spiritual health.

Tranquility Wellness Center is a community-focused wellness facility located at 235 Littleton Road, Unit 2, in Westford, Massachusetts. The center...

KINISI

At KINISI, we help athletes of all ages get out of pain, recover from injury, and return to sport stronger than ever. Our team specializes in injury prevention, rehabilitation, return-to-sport training, and strength and conditioning, with a focus on female athletes and youth athletes. We are passionate about providing athlete-centered, evidence-based care in a supportive environment, ensuring every athlete can reach their full potential. From preventing injuries before they happen to optimizing performance on the field or court, KINISI is your one-stop resource for comprehensive athlete care.

Middlesex

Littleton

At KINISI, we help athletes of all ages get out of pain, recover from injury, and return to sport stronger than ever. Our team specializes in...

<a href="https://westfordma.gov/CivicAlerts.aspx?AID=1059" rel="noopener nofollow" target="_blank">Press release from the Town of Westford:</a> March 29, 2021 <figure><img data-image="23823265-1617162387" data-src="https://patch.com/img/cdn20/users/23823265/20210330/114626/styles/raw/public/processed_images/Document%20(1).jpg" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/23823265/20210330/114626/styles/raw/public/processed_images/Document%20(1).jpg?width=640 640w, https://patch.com/img/cdn20/users/23823265/20210330/114626/styles/raw/public/processed_images/Document%20(1).jpg?width=726 726w" /></figure> <h3></h3> PUBLIC HEALTH WEEK APRIL 5-11 Westford Health Department is sponsoring a community event, adults, and children welcome Date: Saturday, April 10, 2021 Time: 9:00 am-10:00am Place: Abbot Elementary School RSVP: Please sign up on the link below by Friday, April 9, 2021 <a href="https://www.eventbrite.com/e/westford-health-is-holding-a-zumba-event-at-abbott-elementary-tickets-147663679039" rel="noopener nofollow" target="_blank">https://www.eventbrite.com/e/westford-health-is-holding-a-zumba-event-at-abbott-elementary-tickets-147663679039</a> <hr /> This press release was produced by <a href="https://westfordma.gov/CivicAlerts.aspx?CID=1" rel="noopener nofollow" target="_blank">the Town of Westford</a>. The views expressed here are the author's own.

<a href="https://westfordma.gov/CivicAlerts.aspx?AID=1059" rel="noopener nofollow" target="_blank">Press release from the Town of Westford:</a>

March 29, 2021 <figure><img data-image="23823265-1617162387" data-src="https://patch.com/img/cdn20/users/23823265/20210330/114626/styles/raw/public/processed_images/Document%20(1).jpg" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/23823265/20210330/114626/styles/raw/public/processed_images/Document%20(1).jpg?width=640 640w, https://patch.com/img/cdn20/users/23823265/20210330/114626/styles/raw/public/processed_images/Document%20(1).jpg?width=726 726w" /></figure> <h3></h3> PUBLIC HEALTH WEEK APRIL 5-11

Westford Health Department is sponsoring a community event, adults, and children welcome

Date: Saturday, April 10, 2021 Time: 9:00 am-10:00am

Place: Abbot Elementary School RSVP: Please sign up on the link below by Friday, April 9, 2021

<a href="https://www.eventbrite.com/e/westford-health-is-holding-a-zumba-event-at-abbott-elementary-tickets-147663679039" rel="noopener nofollow" target="_blank">https://www.eventbrite.com/e/westford-health-is-holding-a-zumba-event-at-abbott-elementary-tickets-147663679039</a> <hr /> This press release was produced by <a href="https://westfordma.gov/CivicAlerts.aspx?CID=1" rel="noopener nofollow" target="_blank">the Town of Westford</a>. The views expressed here are the author’s own.