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Sports

Zumba Lite for Adults

class is in the school gym

This new exercise craze fuses Latin rhythms and easy-to-follow moves to create a dynamic workout.  The routines feature interval training sessions of fast and slow rhythms and resistance training to tone and sculpt your body while burning fat and calories. ZUMBA LITE:  This class will use the same moves, just at a little slower pace!

This is a 6 week class with instructor: Jennifer Tortolano, CPT

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Register through the Recreation Department


 

Find out what's happening in Wilmingtonfor free with the latest updates from Patch.

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