This post was contributed by a community member. The views expressed here are the author's own.

Schools

Zumba for Adults

in the school gym

This new exercise craze fuses Latin rhythms and easy-to-follow moves to create a dynamic workout.  The routines feature interval training sessions of fast and slow rhythms and resistance training to tone and sculpt your body while burning fat and calories. 

This is a 6 week class with Jennifer Tortolano, CPT
  

Find out what's happening in Wilmingtonfor free with the latest updates from Patch.

 

The views expressed in this post are the author's own. Want to post on Patch?