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Sports

Zumba Lite: Adults

This new exercise craze fuses Latin rhythms and easy-to-follow moves to create a dynamic workout. The routines feature interval training sessions of fast and slow rhythms and resistance training to tone and sculpt your body while burning fat and calories.

This class runs at a slower pace than Zumba.

The cost for this 6 week class which is offered through the recreation department is $55.00.

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To register, please call 978-658-4270.

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