Wilmington Resident Unveils Mouth-Watering Chicken Wing Dry Rub Recipe

WILMINGTON, MA — Buffalo Wings are often the first thing that comes to mind when you think of chicken wings, but they are often not healthy for you, says Wilmington resident and "All About The Flavors" host Bob Hamel.

In the latest installment of the Wilmington Community Television show, Hamel unveils his recipe for a barbecue dry rub chicken wing rub. In the video, Hamel said that because the wings are not cooked in oil, they tend to be a bit healthier than the standard buffalo wing.

The rub consists of a variety of spices, brown sugar and more. You can view the episode below.