This workshop offers the opportunity to:
Understand the concept of “personal mythology”
- Become aware of one's own guiding personal myths
- Understand that myths can be both functional and adaptive and dysfunctional and maladaptive
- Experience personal exploration on the nature of his or her own personal mythology
- Understand how the personal mythology concept can be used for personal growth
- Know how dysfunctional and maladaptive personal myths can be revised or changed
