This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Meditation for Beginners: Isha Kriya (Ages 12+)

sree, Neighbor

Learn a simple yet powerful 15 minute practice that
creates enhanced clarity, improved health and a state of peacefulness and
joy.  It can be done seated in a
chair.  This practice is offered by Isha
Foundation, a non-profit, non-denominational, public service organization
dedicated to cultivating human potential.



Detroit@IshaUSA.org
or 313-451-4742

The views expressed in this post are the author's own. Want to post on Patch?

More from Huntington Woods-Berkley