The Community House in Birmingham offers a drop-in Gentle Yoga class this morning. Instructor Richard Smith will show you how to increase your flexibility, strength and energy through gentle yoga techniques.
Registration in advance preferred.
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The Community House in Birmingham offers a drop-in Gentle Yoga class this morning. Instructor Richard Smith will show you how to increase your flexibility, strength and energy through gentle yoga techniques.
Registration in advance preferred.
The views expressed in this post are the author's own. Want to post on Patch?