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Ashtanga Yoga Workshop - Yoga Center for Healthy Living
Immerse yourself in this three hour workshop on the full Primary series of Ashtanga.
Explore Yoga Chikitsa under the tutelage of Ashtanga Master Matthew Darling. Matthew studied under Ashtanga founding father, Pattabhi Jois in India and is the only certified Master teacher in Michigan.
Are you new to the practice? This workshop will establish a firm foundation, connecting your form and breath.
If you have a regular Ashtanga practice, this workshop will enhance and deepen your current practice. Every iteration of this annual experience provides attendees with new insights and opportunity for growth.
Breath, Bandas & Drishti are the foundations of this educational playshop.
FEE: $35 presale or $40 at door
Sunday, 1-4pm at the Yoga Center for Healthy Living
Old US 23 & Spencer Road - Above the Coffee Beanery