Phase 1 (EZ Defense — Stand Your Ground): This is an introductory course in women's self-defense.
The student will be taught prevention and evasion tactics as well as basic self-defense techniques. The moves that are taught are extremely effective and have been tried and tested against men of all sizes and abilities. We will introduce the use of pressure point manipulation and low-level stun techniques. We will demonstrate the self-defense weapon that will be utilized in Level 2 of this program.