FIT-4-LIFE 2013 IS FINALLY HERE!!!
What Is the Fit-4-Life Challenge?
The Fit-4-Life Challenge is a 6 week team based fitness competition ran by My Stronger Self Fitness based on weight, inches and body fat lost. Plus, we’ll tally team participation points to make it a little more interesting.
How Much Can I Really Lose?
Last years' winner, Michelle Hamilton, lost 21.6 pounds, 26.5 inches and 7.6% body Fat!!!! All of our teams combined, lost 283 pounds, 307 inches and 85% body fat!!! It was amazing to see the transformations both physically and mentally!
Why Should I Join?
Studies have shown that when we workout in a group we are 1.) More Motivated; 2.) More Accountable; 3.) Have More Fun! More fun means we’re more likely to stick with it.
When?
Starts April 18th, ends May 30; Kickoff Meeting is April 18th at 730pm
How Much?
$69 for Members, $89 Non-Members
What Do We Get?
- A “Special” weekly exercise class with Lori Murphy exclusively for Fit-4-Life Challengers ONLY every Tuesday at 730pm
- Cool T-shirt to suport your team colors!
- Body Fat %, Measurements and Weight
- Nutrition Plan to jump start a supportive nutrition and exercise program
- Food and Workout Journal
- Sack full of discounts, coupons and other goodies.
- Celebration party at the end to announce winning team plus lots of prizes and surprises for everyone.
What Do We Get if We Win? A “healthier” YOU for starters! BRAGGING RIGHTS of course!! Not enough? OK, the top 3 biggest losers will receive some AWESOME prizes!