This post was contributed by a community member. The views expressed here are the author's own.

Sports

Knockout Workout

Lady of Livingston, Neighbor
|

Backed by high energy music, this class incorporates heavy bags, kickboxing combos, athletic drills and strength training- making it a great way to burn fat like butter while melting away daily stress and tension.

The views expressed in this post are the author's own. Want to post on Patch?

More from Brighton