A healthy digestive system is essential to a healthy life. The saying "you are what you eat" is not true. You are what you absorb. The number of children and adults with food allergies is reaching alarming rates. It is estimated that 1 in 4 people has a food allergy or sensitivity. Seventy percent of our body's immune system lives in our digestive tract. Problems like inflammatory bowel disease, Crohn's disease, ulcerative colitis, allergies, gluten intolerance, psoriasis and eczema, sinus conditions, acid reflux and asthma are directly influenced by a comprised digestive system.
This workshop will explore the basic strategies of healing our digestive and immune systems. Topics of discussion will include the use of digestive enzymes, healthy eating life styles, probitotics, essential fatty acids, vitamin D, as well as methods of testing for allergies and gluten intolerance.
Taught by: Gary Merel, M.S. L.Ac.
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Cost - $13 - REGISTER ONLINE