Ready to relax, recharge, renew energy, replenish & restore inner peace?
This class is for EVERY B-O-D-Y! Bring a few blankets/pillows to support you in this gentle yoga practice that moves your spine in all 6 directions...you may want to wear your pj's, and then go home after class to a healthy night's sleep :)...only $15; $12 for those under 18 and over 60yrs.
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The views expressed in this post are the author's own. Want to post on Patch?