Ever wonder why we were taught to brush and floss our teeth, but nothing about spinal hygiene? Learn the little-known secrets to taking care of your spine for life. This workshop includes: Understanding proper biomechanics, respecting the natural curves of your spine, how to avoid injury, exercises that promote spinal health, massage techniques, and how increase healing potential and overall sense of well-being.Call today to reserve your seats: 248-435-8435.