Join Professional SUP Instructor and Yoga Alliance teacher, Linda for the most blissful yoga practice around. Not only is it a bit challenging, but it's nourishing. You will create an energy flow through meridians, chakras and feel the awakening of your heart.
Guiding you through poses correctly and safely, while feeling joyous.
You will breathe, relax, feel!
No experience necessary for this. Beginners will be taught safety & technique.
Linda is H2YO SUP Yoga certified in 4 types of board rescue and emergency techniques, along with practicing yoga since 1997 and being Spirit Rising and Kripalu trained.
Paddle the Mitten and SUP Yoga Michigan has been bringing SUP to Michigan since 2009. Register at www.paddlethemitten.com or call 810-626-8923