This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Bandit Training Session 10/22

Jeff Watters, Neighbor

Posted Tue, Oct 22, 2013 at 4:17 pm ET

Questions? Ask me...

20 T Squat thrusts
20 Accordion Crunches
20 Regular Squat Thrusts
20 Sit Up's20 Jumping Jack Squats
20 Downups (not burpees)
Then 10
Then 5

Share

Join the conversation

The views expressed in this post are the author's own. Want to post on Patch? Register for a user account.