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Oak Park Woods, David H. Shepherd Park, Church St., Oak Park, MI

Join ANFT&nbsp;certified forest therapy guide Ellen Koehler for this Dusk to Dark Forest Therapy Walk at Oak Park Woods 6:30-8:30 p.m. Friday, Aug. 28.Slow down as the sun goes down and experience the forest in a new light. This guided walk uses the sights, sounds and sensations of nature to encourage relaxation and mindfulness. 

Shinrin-Yoku, which translates as 'forest bathing', originated in the 1980s in Japan as a way to promote the health benefits of exposure to natural environments. Inspired by Shinrin-Yoku and practiced worldwide, Forest Therapy is a guided restorative walk in a natural setting following a special sequence of elements.Must preregister&nbsp;<a href="https://mioaklandctyweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&amp;FMID=863594842" rel="nofollow noopener" target="_blank">mioaklandctyweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&amp;FMID=863594842</a>

Local Event: Dusk to Dark Forest Therapy Walk

Oak Park

Dusk to Dark Forest Therapy Walk

Join ANFT certified forest therapy guide Ellen Koehler for this Dusk to Dark Forest Therapy Walk at Oak Park Woods 6:30-8:30...

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Dusk to Dark Forest Therapy Walk